MoVe Fitness

Before and After / Page Williger

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Before and After / PAGE
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     Page first met up with me on June 30, 2006 for her initial evaluation and fitness assessment. She mentioned that she had never been in a gym since high school and she had been very reluctant to get on any exercise program. She had no idea that she was about to change her life forever and I was absolutely excited for her. I took a few "before" photos of her that first day and 4 months later, her "after" photos . The following photos reflect her dedication, determination and passion to make a difference. Although these show the positive physical results of her hard work, they fail to completely capture the joy and zest for life she now feels. You're just gonna have to meet her in person to see for yourself.
 
     Congratulations, Page !!!

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Before  06/30/06 
 

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BEFORE

After  11/03/06

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AFTER

This is a letter from Page. Please take time to read it and be inspired.

          I first started with Moni in July of this year and I want to tell you how much better I feel!  I was truly out of shape and had some weight to lose.  I knew that if I joined an exercise class at some fitness center, that I would be with others decked out in their designer workout wear and beautiful figures and fine jewelry.  I would join a class and I know for a fact I would be in the back of the group hoping not to be spotted by the instructor. 

         I heard about Moni and decided to give him a try.  My first visit he did measure every part of my body and had me get on the old scale, which I hadn’t been on in months.  It just killed me.  But it did make me realize how heavy I was and how important it was to get into shape.  Moni, without a doubt, is the most genuine, kind and positive person.  He has taught me how important eating is and how to do it.  Portions!  I get to eat like five times a day.  What could be better than that? 

         After now losing 30 pounds I have so much energy and feel so much better.  I know that I have a lot to do with my weight loss but I truly think Moni deserves the credit because I could not have done it without him! There is only one thing that you have to look out for when working with Moni...  When you are on the treadmill or bicycle sometimes when you’re not looking he will increase the level!  But I can live with that!  He means well!   When working out, Moni will proceed to tell me the name of each muscle in my body as I’m stretching it.  I just hope someday he doesn’t give me a written test!  I’ll leave the knowledge of muscles to him.  The only thing that I know about them is that mine are working much better now!

         Thank you Moni for all you have done for me and continue to do for me.  I truly look forward to the two days a week I spend with you!

 

--------Page Williger

MoVe FITNESS, Inc.  - Los Angeles