FITNESS is a multi-dimensional concept which incorporates the emotional, social, intellectual, spiritual and physical aspects
of humans. It is a way of life. A process.
Hello, my name is
Moni Veluz,
founder of
MoVe Fitness, Inc. in Los Angeles, California.
Here at
MoVe Fitness, we offer a wide variety of Personal Fitness Training
that will assist you in achieving your goals. We focus on :
- Weight Loss
- Muscle Gain
- Body Toning
- Strength and Endurance
- Nutritional Counseling
- Postural Deviation Corrective Program
- Yoga
- Group Classes
- On-line Fitness Training
Depending on your needs, you can choose from In-Home or In-Club Training. Whatever your
objective may be, we can customize your own training program using ALL of the following fitness components :
- Cardio-Respiratory Training
- Core Training
- Resistance/ Weight Training
- Flexibility Training
- Nutritional Counseling
- Relaxation and Rejuvenation
